Essential Oils to Boost Immunity: Part 2 - Cinnamon Oil

What’s up everyone? For part 2 of our Essential Oils for Immunity series, we're diving into the aromatic world of cinnamon essential oil. Get ready to spice up your immune health!

Cinnamon Essential Oil:

Not only does cinnamon add a delightful flavor to our favorite fall treats, but its essential oil also packs a punch when it comes to immune-boosting properties. This oil is known for its antimicrobial and antifungal properties, making it a fantastic addition to your wellness routine.

Ways to Boost Immunity with Cinnamon Essential Oil:

1. DIY Hand Sanitizer: Create your own natural hand sanitizer by combining a few drops of cinnamon essential oil with aloe vera gel and rubbing alcohol. This powerful blend will keep your hands clean and germ-free on the go.

2. Warming Diffuser Blend: Fill your space with the cozy scent of cinnamon by diffusing a few drops of cinnamon essential oil. Not only will it create a warm and inviting atmosphere, but it may also help purify the air and support your immune system.

3. Soothing Bath: Add a few drops of cinnamon essential oil to your bathwater for a comforting and immune-boosting soak. The warm aroma will relax your senses while the oil works its magic.

4. DIY Chest Rub: Mix cinnamon essential oil with a carrier oil, like coconut oil, to create a homemade chest rub. Gently massage it onto your chest to promote respiratory health and provide a comforting sensation.

Things to keep in mind:

Remember, cinnamon essential oil is potent, so a little goes a long way. Always dilute it properly and perform a patch test before using it topically. Also, keep in mind that cinnamon essential oil is not recommended for use during pregnancy.

Stay tuned for the next parts of our series, where we'll explore more essential oils that can help keep your immune system strong during the fall and winter seasons. 

Until then, stay healthy and stay vibrant!

☮️❤️🌅